Welcome & Disclaimer

These recipes are geared toward a DS-friendly diet. They are usually high fat, high protein, low carb, low sugar.

I did not write or configure any of the recipes posted here. I am not a chef. I copied and pasted the recipes from public DS forums to make them easier to access and search.

Feel free to leave suggestions or send a new recipe to be posted.

Thanks!

-vangy

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Sunday, January 8, 2012

Braised Turkish Leeks

6 medium-sized leeks
1 med onion, sliced
1/2 cup olive oil
2 tblsp tomato paste
1 -2 tblsp sugar
1/2 cup water or vegetable stock
Juice of 1/2 lemon - more if desired
Zest of half lemon, if desired
1/4 - 1/3 cup finely chopped flat leaf parsley
1/2 tsp chopped fresh dill
Salt
Freshly ground black or white pepper
Lemon slices to garnish

Remove outer leaves from leeks and trim roots even with base. Cut off most of the green tops and save for soup. Halve lengthwise and wash well to remove ALL soil and sand. Fry onion in oil until transparent. Add tomato paste, thinned with the water or stock, half of the parsley, sugar, salt and pepper. Bring to a boil, cover and simmer 10 minutes. Add leeks and lemon juice, spooning liquid over the leeks. Simmer covered 15-20 minutes. Remove to glass serving dish - because it looks quite pretty - garnish with parsley, dill and lemon slices, if desired. May be served warm or cold.

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