Welcome & Disclaimer

These recipes are geared toward a DS-friendly diet. They are usually high fat, high protein, low carb, low sugar.

I did not write or configure any of the recipes posted here. I am not a chef. I copied and pasted the recipes from public DS forums to make them easier to access and search.

Feel free to leave suggestions or send a new recipe to be posted.

Thanks!

-vangy

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Sunday, January 8, 2012

Chicken Salad

Prep: 10 min
Ready In: 10 min
Serves: 1

Ingredients
1 Tbsp. MIRACLE WHIP CALORIE-WISE Dressing
1/2 tsp. finely chopped green onion
Dash lemon juice
Dash ground black pepper
2/3 cup chopped cooked chicken breast
1 small pita bread, cut into 6 wedges
1/2 cup red or green grapes

Directions

1 MIX dressing, green onion lemon juice and ground black pepper.

2 ADD cooked chicken; stir to coat.

3 SERVE with pita bread grapes.
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