Welcome & Disclaimer

These recipes are geared toward a DS-friendly diet. They are usually high fat, high protein, low carb, low sugar.

I did not write or configure any of the recipes posted here. I am not a chef. I copied and pasted the recipes from public DS forums to make them easier to access and search.

Feel free to leave suggestions or send a new recipe to be posted.

Thanks!

-vangy

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Sunday, January 8, 2012

Cheesy One-Pot Chicken Cacciatore

Prep: 10 min
Ready In: 30 min
Serves: 4

Ingredients
1 tsp. oil
1 lb. boneless skinless chicken breasts, chopped
1 small onion, chopped
2 zucchini, chopped
1 Tbsp. chopped fresh oregano
1 can (19 fl oz/540mL) AYLMER ACCENTS Original Stewed Tomatoes
1 can water (use empty can from tomatoes)
1 box (200g) KRAFT DINNER Three Cheese Macaroni and Cheese

Directions:

1 HEAT oil in large skillet on medium-high heat. Add chicken; cook 5 min. or until browned.

2 ADD vegetables, oregano, tomatoes, water and Pasta. Bring to boil; simmer partially covered, 12 min. or until pasta is tender.

3 STIR in Cheese Sauce; cook until heated through.

Great Substitute = If you do not have fresh oregano on hand, substitute 2 tsp. dried leaves for the fresh variety.

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