Welcome & Disclaimer

These recipes are geared toward a DS-friendly diet. They are usually high fat, high protein, low carb, low sugar.

I did not write or configure any of the recipes posted here. I am not a chef. I copied and pasted the recipes from public DS forums to make them easier to access and search.

Feel free to leave suggestions or send a new recipe to be posted.

Thanks!

-vangy

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Sunday, January 8, 2012

Creamy Cheese Soup

1 small onion, diced 
2 large pimentos, diced 
3 tablespoons butter 
3 tablespoons all-purpose flour 
1 1/2 cups chicken stock 
1 1/2 cups cream 
3/4 cup grated sharp Cheddar 
1/2 cup green onions 
Salt and black pepper 
Dash cayenne pepper, optional 
Suggested Serving: your favorite bread or croutons


In a saucepan, saute onion and pimentos in butter for 5 to 7 minutes. Blend in flour. Add stock and cream. Cook until thick. Add cheese and stir until melted. Add 1/4 cup green onions, salt and pepper, to taste, and cayenne if desired. Garnish with remaining green onions.

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