Welcome & Disclaimer

These recipes are geared toward a DS-friendly diet. They are usually high fat, high protein, low carb, low sugar.

I did not write or configure any of the recipes posted here. I am not a chef. I copied and pasted the recipes from public DS forums to make them easier to access and search.

Feel free to leave suggestions or send a new recipe to be posted.

Thanks!

-vangy

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Sunday, January 8, 2012

Cottage Cheese Pancakes

Ingredients:
1 cup of cottage cheese (any kind -- I like Knudsen small curd)
4 eggs (3 if they're really jumbo)
1/4 cup of flour (this can be almond, but is best with wheat)
2 tbsps of butter melted (can be salted)
Cinnamon and salt to taste (I like LOTS of cinnamon)
Milk to thin (optional)

Scoop the cottage cheese into a blender. Add 2 eggs and blend for like 30 seconds. Scrape the sides of the blender. Add flour and 2 more eggs, blend for another 30 secs or so until pretty smooth. Add cinnamon and salt to taste. If batter is too thick and thinner is preferred, or to use as crepes, blend in milk to thin. 

They cook just like regular pancakes on a oiled skillet. I use real maple syrup heated very hot so as not to add too much sugar but to get the taste.

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