1. I'm browning first in 1 T butter (wierd, I know, but I'm out of olive oil),
2. then glazing 1 small yellow onion thinly sliced,
3. finally, slathering in Trader Joe's "Big and Chunky Applesauce"
Right now, I'm headed out into garden to look for some gorgeous (variated green and cream colored) Indian mint--for flavor and garnish.
4 oz serving tenderloin
130 calories
24 gr protein
0 carbs
Apple sauce 1/2 c
80 calories
20 gr carbs
2 gr fiber
15 gr fructose
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