Welcome & Disclaimer

These recipes are geared toward a DS-friendly diet. They are usually high fat, high protein, low carb, low sugar.

I did not write or configure any of the recipes posted here. I am not a chef. I copied and pasted the recipes from public DS forums to make them easier to access and search.

Feel free to leave suggestions or send a new recipe to be posted.

Thanks!

-vangy

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Sunday, January 8, 2012

Chicken/Pear/Spinach Salad

Prep: 10 min
Ready In: 10 min
Serves: 4

Ingredients
1/2 cup KRAFT SIGNATURE Creamy Poppyseed Dressing
2 medium fresh pears, sliced (about 2 cups)
1 cup chopped cooked chicken
4 cups baby spinach leaves

Directions

1 POUR dressing over combined pears and chicken in large salad bowl; toss to coat.

2 ADD spinach; mix lightly.

Make-Ahead
Pour dressing over pears and chicken as directed; cover and refrigerate until ready to use. Toss with spinach just before serving.
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