Welcome & Disclaimer

These recipes are geared toward a DS-friendly diet. They are usually high fat, high protein, low carb, low sugar.

I did not write or configure any of the recipes posted here. I am not a chef. I copied and pasted the recipes from public DS forums to make them easier to access and search.

Feel free to leave suggestions or send a new recipe to be posted.

Thanks!

-vangy

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Sunday, January 8, 2012

Chicken Tacos

In a large sauce pan add:
2 large cans of white meat chicken
Add 1 head of lettuce chopped
2 tomatoes chopped
1 large onion chopped
1 Tbl. cumin or to your taste
Sprinkle garlic powder to your taste

Cook slowly and stir until most of or all the water it evaporated.

Add chicken mixture to whole wheat flour tortilas. ( You can buy at walmart by the shredded cheese section) and roll. Add franks hot souce or your own favorite taco sauce and devour.

You can freeze the extra chicken mixture for later use.

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