Welcome & Disclaimer

These recipes are geared toward a DS-friendly diet. They are usually high fat, high protein, low carb, low sugar.

I did not write or configure any of the recipes posted here. I am not a chef. I copied and pasted the recipes from public DS forums to make them easier to access and search.

Feel free to leave suggestions or send a new recipe to be posted.

Thanks!

-vangy

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Sunday, January 8, 2012

Crab Cakes 2

1 can of crabmeat, with legs
dash worcestershire
2 tsp may
1 tsp Old Bay
1/3 tsp dry mustard
about 10-12 crushed saltines (added 2/3 to mixture, save 1/3 for dipping formed cakes)

formed small cakes, dusted them in remaining crumbs
put them in fridge for 1/2 hour
fried them on med for 7 minutes, turning once

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