Welcome & Disclaimer

These recipes are geared toward a DS-friendly diet. They are usually high fat, high protein, low carb, low sugar.

I did not write or configure any of the recipes posted here. I am not a chef. I copied and pasted the recipes from public DS forums to make them easier to access and search.

Feel free to leave suggestions or send a new recipe to be posted.

Thanks!

-vangy

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Sunday, January 8, 2012

Chicken Fingers

Prep: 10 min
Ready In: 20 min
Serves: 6

Directions

1 CUT 5-6 boneless, skinless chicken breasts into strips.

2 EMPTY 1 pouch Shake'n Bake Coating into shaker bag. Moisten chicken strips with water and shake off excess.

3 SHAKE chicken in coating mix one piece at a time until evenly coated. Place on foil-lined shallow pan.

4 BAKE at 400°F for 10 minutes. Serve with Kraft Barbecue Sauce.
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