Welcome & Disclaimer

These recipes are geared toward a DS-friendly diet. They are usually high fat, high protein, low carb, low sugar.

I did not write or configure any of the recipes posted here. I am not a chef. I copied and pasted the recipes from public DS forums to make them easier to access and search.

Feel free to leave suggestions or send a new recipe to be posted.

Thanks!

-vangy

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Sunday, January 8, 2012

Roasted Asparagus

in a shallow pan take some asparagus
drizzle olive oil on them
sprinkle with your choice of seasonings (He uses pepper, sea salt and garlic powder)
roll them around a bit, in order to coat all sides
roast at 350 degrees for 12 minutes.

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