Welcome & Disclaimer

These recipes are geared toward a DS-friendly diet. They are usually high fat, high protein, low carb, low sugar.

I did not write or configure any of the recipes posted here. I am not a chef. I copied and pasted the recipes from public DS forums to make them easier to access and search.

Feel free to leave suggestions or send a new recipe to be posted.

Thanks!

-vangy

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Sunday, January 8, 2012

Chicken Cordon Bleu Casserole

2 lb. boneless, skinless chicken breast, cut into bite-size pieces
Dry breadcrumbs
1/2 c. milk
1 egg, mixed with the milk
8 oz. Swiss Cheese
8 oz. ham, diced
1 can cream of chicken soup (low sodium)
1 c. milk

Dip chicken in egg/milk mixture, then toss with breadcrumbs, coating well. Brown in a little oil until golden. Place chicken in a baking dish sprayed with non-stick spray. Add cheese and ham. Mix soup with 1 cup milk and pour all over.

Bake at 350F for 30-35 minutes, or until tender and bubbly.
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