Welcome & Disclaimer

These recipes are geared toward a DS-friendly diet. They are usually high fat, high protein, low carb, low sugar.

I did not write or configure any of the recipes posted here. I am not a chef. I copied and pasted the recipes from public DS forums to make them easier to access and search.

Feel free to leave suggestions or send a new recipe to be posted.

Thanks!

-vangy

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Thursday, January 5, 2012

Buffalo Chicken Dip!

Here's what you need:
- 1 rotisserie chicken
- 1 8oz cream cheese
- Franks Red Hot sauce
- Blue cheese dressing
- Butter
- Cheddar Cheese shredded

-Soften the 8oz of cream cheese and stir in 1/4 cup of Franks Red Hot sauce until blended. 
Spread in the bottom of a square glass pan. Take the meat off of the rotisserie chicken (no skin),
mix meat in a bowl with 1/2 cup of Franks Red Hot sauce and 1/4 stick of butter (melted). 
Add as second layer in the glass pan. Pour as much or as little Blue Cheese dressing on top of the chicken for
the third layer  (the recipe says to use 1/2 a bottle, but I only use a little bit...you could even use Ranch
if you prefer)  Cover entire top with shredded Cheddar Cheese

-Bake at 350 for 30 minutes...until it's all bubbly and delicious!!!!! 
You're supposed to serve with Tostito Scoops...but I'm sure there are a million better low carb options for dipping!

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