Welcome & Disclaimer

These recipes are geared toward a DS-friendly diet. They are usually high fat, high protein, low carb, low sugar.

I did not write or configure any of the recipes posted here. I am not a chef. I copied and pasted the recipes from public DS forums to make them easier to access and search.

Feel free to leave suggestions or send a new recipe to be posted.

Thanks!

-vangy

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Thursday, January 5, 2012

Chinese Pork Chops

Ingredients
  • 1/2 cup soy sauce
  • 1/4 cup brown sugar
  • 2 tablespoons lemon juice
  • 1 tablespoon vegetable oil
  • 1/2 teaspoon ground ginger
  • 1/8 teaspoon garlic powder
  • 6 boneless pork chops
Directions
  1. In a bowl, mix the soy sauce, brown sugar, lemon juice, vegetable oil, ginger, and garlic powder. Set aside some of the mixture in a separate bowl for marinating during cooking. Pierce the pork chops on both sides with a fork, place in a large resealable plastic bag, and cover with the remaining marinade mixture. Refrigerate 6 to 8 hours.
  2. Preheat the grill for high heat.
  3. Lightly oil the grill grate. Discard marinade, and grill pork chops 6 to 8 minutes per side, or to desired doneness, marinating often with the reserved portion of the marinade. 

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