Sausage Dip

Sausage Dip

Ingredients

§  1 pound ground spicy pork sausage

§  5 green onions, chopped

§  1 cup nonfat sour cream

§  1/2 cup low-fat mayonnaise

§  1/4 cup grated fat-free Parmesan cheese

§  1 (2 ounce) jar chopped pimento peppers

Directions

1      Preheat oven to 350 degrees F (175 degrees C).

2.      Place spicy pork sausage in a large, deep skillet. Cook over medium high heat until evenly brown.

3.      Drain sausage and place in a large bowl. Mix in 4 green onions, nonfat sour cream, low-fat mayonnaise, fat-free Parmesan cheese and pimento peppers. Transfer sausage mixture to a medium baking dish.

4.  Bake in the preheated oven 20 to 25 minutes, or until bubbly and lightly browned. Garnish with remaining green onion and serve hot.

  Dippers can be carrot or celery sticks or cucumber rounds