Welcome & Disclaimer

These recipes are geared toward a DS-friendly diet. They are usually high fat, high protein, low carb, low sugar.

I did not write or configure any of the recipes posted here. I am not a chef. I copied and pasted the recipes from public DS forums to make them easier to access and search.

Feel free to leave suggestions or send a new recipe to be posted.

Thanks!

-vangy

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Thursday, January 5, 2012

Crockpot Pulled-Pork Fajitas

1 2 1/2 pound pork boneless loin roast
1 medium onion -- thinly sliced
2 cups barbecue sauce
3/4 cup salsa
3 tablespoons chili powder
1 tablespoon Mexican seasoning
9 flour tortillas (substitute low carb or corn. I can have any causes too much gas)

 Remove excess fat from pork. Place pork in 3 1/2 to 6 quart slow cooker; arrange onion on top. Mix remaining ingredients except tortillas; pour over pork.  Cover and cook on low heat setting 8 to 10 hours or until pork is very tender.  Remove pork; place on large plate. Use 2 forks to pull pork into shreds.  Pour sauce into bowl; stir in pork. Spoon filling onto tortillas; roll up.   1 serving = 395 calories/fat 15g/cholesterol 80mg/sodium 790mg/carbohydrate 35g/fiber 4g/protein 34g   

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