Welcome & Disclaimer

These recipes are geared toward a DS-friendly diet. They are usually high fat, high protein, low carb, low sugar.

I did not write or configure any of the recipes posted here. I am not a chef. I copied and pasted the recipes from public DS forums to make them easier to access and search.

Feel free to leave suggestions or send a new recipe to be posted.

Thanks!

-vangy

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Thursday, January 5, 2012

MAC AND CHEESE

8 oz. Dreamfield's elbow macaroni
2 cups grated sharp cheddar cheese (1/2 lb.)More if wanted
1/4 cup butter
1/4 cup flour
2 cups milk (I use lactose free)
1 tsp. salt
1/8 tsp. pepper
Preheat oven to 375 degrees.
Cook macaroni as package label directs; drain.
In a 1/1/2 quart shallow baking dish, alternate macaroni (in 2 layers) with 1 1/2 cups cheese (in 2 layers); set aside.
Meanwhile, prepare sauce:
Melt butter in medium saucepan; remove from heat.  Blend in flour; gradually stir in milk, then seasonings.  Bring to boiling, stirring; boil 1 minute.
Pour sauce over macaroni and cheese in casserole.  Top with remaining cheese and sprinkle with paprika.
Bake 20 to 30 minutes, or until cheese is melted and browned.

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