Welcome & Disclaimer

These recipes are geared toward a DS-friendly diet. They are usually high fat, high protein, low carb, low sugar.

I did not write or configure any of the recipes posted here. I am not a chef. I copied and pasted the recipes from public DS forums to make them easier to access and search.

Feel free to leave suggestions or send a new recipe to be posted.

Thanks!

-vangy

Search This Blog

Thursday, January 5, 2012

Shrimp Dip

Ingredients
§  1 pound shrimp, peeled and deveined
§  1/2 cup chopped onion
§  1/2 cup chopped green bell pepper
§  1 tablespoon minced garlic
§  3 tablespoons mayonnaise
§  1 teaspoon vegetable oil
§  1 teaspoon Old Bay TM seasoning
§  1/4 teaspoon ground black pepper
§  1/4 teaspoon salt
§  1 cup shredded Monterey Jack cheese
  Directions
11.  Preheat oven to 350 degrees F (175 degrees C).
12.  Chop the shrimp into small pieces. In an 8x8 inch baking dish, combine shrimp, yellow onion, bell pepper, garlic, mayonnaise, vegetable oil, Old Bay ™ seasoning, black pepper, salt, and 3/4 cup of cheese. Mix well, use reserved 1/4 cup cheese to cover the top in an even layer.
Bake at 350 degrees F (175 degrees C) for 25 to 30 minutes.

No comments:

Post a Comment