Welcome & Disclaimer

These recipes are geared toward a DS-friendly diet. They are usually high fat, high protein, low carb, low sugar.

I did not write or configure any of the recipes posted here. I am not a chef. I copied and pasted the recipes from public DS forums to make them easier to access and search.

Feel free to leave suggestions or send a new recipe to be posted.

Thanks!

-vangy

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Thursday, January 5, 2012

Thai Chicken

    • 1 - package of chicken tenders.  Cook 20-min at 425 degrees.  Let cool.
·         Thai-style marinade (not spicy):
·         Coleslaw (you can get prepackaged in the lettuce section)
·         1 - tbs. of honey
·         1 - tsp. of  minced garlic
·         1/4-1/2 cup of red peppers (chopped) 
·         1 - tbs. of soy sauce
·         1 - tsp. of fresh ginger root, minced. 
·         1 - freshly squeezed lime
·         1/4 cup of fresh cilantro leaves (chop them and omit the stems)
·         Shred or chop the chicken into bite-sized pieces.  Add chopped red pepper and 2 or so cups of that ready-made cole slaw that comes in the bag.  Mix it all together and serve.

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