Welcome & Disclaimer

These recipes are geared toward a DS-friendly diet. They are usually high fat, high protein, low carb, low sugar.

I did not write or configure any of the recipes posted here. I am not a chef. I copied and pasted the recipes from public DS forums to make them easier to access and search.

Feel free to leave suggestions or send a new recipe to be posted.

Thanks!

-vangy

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Thursday, January 5, 2012

Italian Sausage Casserole

In a casserole dish layer:
Bottom - Ricotta cheese (I mix in some spinach if I have it)
Top with some sauteed sausage and peppers mixed with marinara
Top that with shredded mozz and/or parm cheese and bake


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