These recipes are geared toward a DS-friendly diet. They are usually high fat, high protein, low carb, low sugar.
I did not write or configure any of the recipes posted here. I am not a chef. I copied and pasted the recipes from public DS forums to make them easier to access and search.
Feel free to leave suggestions or send a new recipe to be posted.
Thanks!
-vangy
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Thursday, January 5, 2012
Shake Cake 1
1 scoop protein powder ( I used champion chocolate stack) 1 T dark cocoa 1 T vanilla 3 T vegetable oil 4 T Splenda 1/4 tsp baking powder Water to thin. 1/8-1/4 c. ( I used about 1/8)
Mix and put in a 16 oz bowl. Microwave x 35 seconds.
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