Welcome & Disclaimer

These recipes are geared toward a DS-friendly diet. They are usually high fat, high protein, low carb, low sugar.

I did not write or configure any of the recipes posted here. I am not a chef. I copied and pasted the recipes from public DS forums to make them easier to access and search.

Feel free to leave suggestions or send a new recipe to be posted.

Thanks!

-vangy

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Thursday, January 5, 2012

Queso w/beans

1 package Velveeta cheese
1 lb. hamburger meat
1 can Ro-Tel
2 cans chili with beans
chili powder to taste

Grill the hamburger meat and add chili powder to taste. You can drain the fat off if you choose but we left half of it for taste. Melt the Velveeta and mix Ro-Tel and chili in the Velveeta. When the Velveeta is completely melted, add the hamburger meat and stir. When it is all mixed up, eat away.

It is good with chips, tortillas, or all by itself.

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