Welcome & Disclaimer

These recipes are geared toward a DS-friendly diet. They are usually high fat, high protein, low carb, low sugar.

I did not write or configure any of the recipes posted here. I am not a chef. I copied and pasted the recipes from public DS forums to make them easier to access and search.

Feel free to leave suggestions or send a new recipe to be posted.

Thanks!

-vangy

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Thursday, January 5, 2012

Pepperoni Dip

    • 1 8oz softened cream cheese
    • 1/2 cup sour cream
    • 1 teaspoon oregano
    • 1/8 teaspon garlic powder
    • 1/2 cup pizza sauce or spaghetti sauce
    • 1/2 cup chopped pepperoni
    • 1/2 cup chopped green pepper
    • 1/2 cup shredded provolone
    • 1/4 cup shredded mozzarella
    • Crackers or sweet pepper strips
    • Directions Blend cream cheese, sour cream, oregano and garlic powder until smooth, spread in pie pan or quiche dish.
    • Spoon pizza sauce on cream cheese.
    • Sprinkle with pepperoni & green pepper.
    • Bake @ 350 for 10 minutes, remove and sprinkle with cheese
    • Bake additional 5 minutes
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