Welcome & Disclaimer

These recipes are geared toward a DS-friendly diet. They are usually high fat, high protein, low carb, low sugar.

I did not write or configure any of the recipes posted here. I am not a chef. I copied and pasted the recipes from public DS forums to make them easier to access and search.

Feel free to leave suggestions or send a new recipe to be posted.

Thanks!

-vangy

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Thursday, January 5, 2012

Smoked Salmon Pinwheels

3/4 pound smoked salmon

1/4cup cream cheese

1 tablespoon milk

1 medium cucumber, sliced


2 medium tomatoes,sliced

Salt and freshly ground black pepper to taste



Place salmon on a cutting board. Soften cream cheese with milk and mix until smooth.
Spread on salmon. Rollup,slice crosswise into1/2 inchpinwheels, and place on plate.Season the cukes and tomatoes with salt and pepper.


One Serving: 324 calories- 37 grams Protein- 11g Carbs-14g Fat

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