Welcome & Disclaimer

These recipes are geared toward a DS-friendly diet. They are usually high fat, high protein, low carb, low sugar.

I did not write or configure any of the recipes posted here. I am not a chef. I copied and pasted the recipes from public DS forums to make them easier to access and search.

Feel free to leave suggestions or send a new recipe to be posted.

Thanks!

-vangy

Search This Blog

Thursday, January 5, 2012

Summer Onion/Tomato/Cheese Casserole

3 Vidalia onions (sweet onions)
2 T. butter
1 or 2 large fresh tomatoes
Shredded cheese - sharp cheddar, provolone, whatever you like or a mixture

Saute the onions in butter til soft. Transfer to a small cassarole dish sprayed with Pam. Top with sliced tomatoes (pat them to get a little moisture off). Salt and pepper to taste. To with shredded cheese. Bake in 350 degree oven til the cheese has melted and the casserole bubbles. (10-15 mins) 
Posted by at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)